Always swim between the red and yellow flags - not outside them. The flags mark the safest place to swim and the area where lifesavers and lifeguards patrol.

Many surf beaches in Australia have strong currents, called rips. These are powerful currents of water that can drag you along. If you find yourself being caught in a rip, do not panic.

Stay calm, float with the current and raise your hand, or swim across it, not against it.
The sun in Australia is very strong. Always wear a shirt, hat, sunglasses and sunscreen lotion.

Read and obey the warning signs on beaches and beach access points.

Always swim with others. Children should always be accompanied in the water by an adult who can swim.

Never swim under the influence of alcohol or drugs, or in darkness.

Avoid contact with any sea creatures you might encounter at the beach. While they may look harmless some inflict a sting or a bite. Be particularly careful of marine stingers in coastal waters of northern Australia.

Never run, jump or dive into shallow water.

If you are unsure of the surf conditions check with a lifesaver.

In an emergency, telephone 000